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Only a tiny bit is absorbed
Its extreme potency makes stacking unpredictable, and theres no scientific data supporting safe combinations.
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The current European Union (EU) recommended daily intake is 1.5 micrograms for infants and children under six, 2.5 micrograms for seven to 10-year-olds, 3.5 micrograms for 11 to 14-year-olds, four micrograms for everyone over 15, increasing to 4.5 micrograms during pregnancy and five micrograms for breastfeeding women (EFSA, 2015)
When to Reevaluate Your B12 Treatment If you havent felt an energy boost from vitamin B12 injections within the expected timeframe, its time to reevaluate your treatment plan
A purity reading without a chromatogram is less trustworthy
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